Stay safe out running

We’re sure many of you were struck by the tragic death of 52-year-old runner Jim Read recently.

Jim collapsed when running on Middleton Moor a fortnight ago, and his body was found by two cyclists but not identified for another two days, during which time family and friends were searching for him.

In case you didn’t see this post on the Ilkley Harriers WhatsApp group on Monday from Simon Jenkins, we believe it’s well worth highlighting:

“I had a very moving experience today which I want to share with everybody. I was cycling towards Concrete Square when I came across an older couple walking. I slowed right down to almost a stop as I always do when going past people and the lady asked if she could ask me something. She asked if I carried a mobile phone and I said I did she said that was good and it was so important to do so. We talked a little bit and then she said that they were parents of a runner who had died recently who I can only assume was Jim. I think their names were Stella and Denis. It would have been his birthday today and they had walked up to the site where he had died. I promised that I would share something on our WhatsApp site to make sure that everybody carries a mobile phone when out cycling or running. I think it is also a good idea to let people know where you are going and how long you might be if possible. I offered my very, very sincere condolences and told them that my heart goes out to them, they seem like a lovely couple. It was so sad and moving. Very upsetting. RIP Jim”

Would you please think carefully about always taking your phone, ID and emergency contact details on all runs, whether you’re by yourself or part of a group?

Many of us use Strava, and their Beacon safety feature has just been switched to the free service, allowing nominated contacts to track your run, ride or walk. Or you can support parkrun as they sell personalised-ID products, including wristbands featuring your ICE number, any medical conditions etc. Other alternatives are available.

And as we head towards winter, consider taking an extra layer and an emergency bivi bag if you’re venturing onto the moors – it could make a huge difference if you or someone you are with has a fall or sustains an injury.

Above all, stay safe and enjoy your running. 

Thanks from the Harriers committee