From Mark Hall…
After a half marathon in Lancashire last week it was a return to the Preston area for the Garstang 10k. The event uses 2 laps, a 2mile loop followed by a longer one. The first circuit has a long climb back to the start point with lots of undulations for the final circuit, so not ideal for quick times. I was on a good day and managed to finish 3rd in the race. My time was 36.52 in a field of around 200 runners. I was also 1st V60.