From the Committee ...
Geoff Howard World Masters Mountain running championships win
Hilda Coulsey for breaking club records & for an amazing run in the Berlin marathon
Alex Hyde Wetherby 10km PB, Great North Run course PB
Nick Helliwell, sub 1:30 at Vale of York half, 11th place in Yorkshireman half marathon
Dick Waddington South Coast Challenge, great position
Tom Adams, Bradford parkrun, 3rd at British Mountain running championships at Llanberis & winning the Rombalds Romp
Cameron Reilly winning Bury 10km in an amazing 32:37
Petra for membership secretary duties
Caroline Howe, organising the Ilkley Incline
Geoff Howard for parkrun volunteering
1 52:51 Tom Adams 2 53:39 Jack Wood 5 60:42 Matt Cox 7 62:59 Jon Denniss 13 65:47 Gavin Lamb 31 73:41 Helen wood 32 73:53 Paul Calderbank 64 finished
From Hilda Coulsey...
You could say I choose the Berlin marathon to avoid the rain on Rombalds and the World Champs cycling but I think the proper Yorkshire term is it was siling it down at times in Berlin too. That didn't seem to put Kenenisa Bekele off I heard he missed the world record by 2 seconds. I'll have to google what shoes he was wearing. Perhaps not! Also another marathon legend Joan Benoit Samuelson, 62, clocked a time of 3:02:21. That breaks the official World Masters Association record for the 60-64 age-group.
The last time I was in Berlin was when the wall was still up and I had to drive from Templehof airport in the west to East Germany for work, I remember it was really hard to navigate, few road signs and poor roads, no satnav of course either. The marathon exhibition to pick up numbers is now in a totally preserved Templehof, still with the check in desks and baggage carousels. Thoroughly enjoyed a bit of sightseeing yesterday with more tomorrow, if I can move. Bits of Wall lined up against a background of amazingly designed glass skyscrapers in Potsdamer Plaza and various memorials to those who chanced to cross and to the holocaust. Quite grim but refreshing that we can learn from history and with a shared will can move on to something better. I was happy with my age PB, 16th/128 FV 65 in obviously a star field and setting a Harriers record at 4:17:16 - which can be beaten!
From Adam Bennett... I finished 98/975 in 1:34:39. For a small village event, it was well-organised and there was a very good turn out with over 1000 people running either the half marathon or associated 10K race. The course itself was challenging with several long, gradual inclines, but there was a friendly atmosphere and people offered support on even quiet country roads.
From Geoff Howard... Leuca (at the very tip of Italy's heel) in legend, is where both Aeneas and St Peter made their Italian landfalls on their way to founding the Romans and the Roman Church respectively. My aim was less lofty, but I guess my predecessors didn't chase 180 other guys in vests and shorts up the steep, rocky, limestone cliff in sweltering conditions, and even less, having done so, come back down to do it all again, diverging up a gorge for good measure. Even so, despite being decidedly over heated and wobbly, I managed a 75+ gold medal finish in 42m 5s (28th overall). Thanks to the remarkable kindness and concern of two married doctors* from Swansea, Jo and Paul, who over half an hour ensured that I cooled, rehydrated and re-salted until able to rejoin the throng (*actually treated by gynaecologists - yes, there's always a first time for everything!). The glorious U-tube pre-event video of the Leuca area is no exaggeration and to experience first hand the renowned "Meridionale" hospitality and ingenuity was a wonderful and unforgettable privilege (not to mention the food and ice cream). Colin Donnelly (Cambuslang) was the race winner in 33m 10s and v60 gold medalist. The 35 to 59 race was the next day, Sunday.
From Petra Bijsterveld ... Results ...
Woodhouse Moor 1 16:13 Nathan Edmondson 4 17:50 Steven Gott 444 ran Highbury Fields (1 17:16 Rafael Guerrero, U/A) 4 18:15 Oscar Stapleton 361 ran Royal Tunbridge Wells (1 18:27 Ben Jones, Worcester AC) 29 22:33 Adam Bennett 291 ran Burnley (1 16:49 Callum Davidson, Rossendale Harriers) 40 23:56 Will Worboys 216 ran Skipton 1 16:59 Jack Wood 62 27:00 Bess Sturman 185 ran Conyngham Hall (1 18:58 John Young, Harrogate Harriers) 22 24:46 Malcolm Pickering 69 31:50 Anna Pickering 99 ran Rock Creek Trail (USA) (1 18:30 Chris Cullen, U/A) 13 29:53 Sarah Edwards 23 ran
From Jane McCarthy...
Following the latest League Race at Great Wherneside held in glorious sunshine on Saturday we may have said goodbye to Summer but there are still some great races to earn you points in the Ilkley Harriers League over the coming months. The are are two Fell races left - Burley Moor (9/11) and Stoop (15/12), one Trail (PECO XC 24/11) and two Road races (Guy Fawkes 3/11 and Ribble 10K 28/12).
Popular races this quarter have included ECCUP 10 with Jonathan Turner being first of 26 Harriers home, Bradford Park Run where Tom Adams took the win, back in amazing form, and our own lung-busting Ilkley Incline which an impressive 35 Ilkley Harriers 'enjoyed'.
At the Top of the Overall League Kate Archer has taken a decisive lead over 2018 Winner Colin Williams. Kate's performances have been consistently earning her nearly 100 points per race, and with 9 races scoring already it is hard to see her being beaten. UNLESS ... Rachel Carter can complete her Fell and Road tally - her 6 scoring races averaging (just) an even higher score than Kate's. Jonathan Turner, Steve Newell, Jack Wood, Helen Waddington, Dave Westhead, Hilda Coulsey and David Robson take up the other places in the Top 10 Overall League Score.
In individual categories, Richard Joel leads the Fell competition, scoring in the maximum of 4 races, Rachel Carter leads Trail and David Westhead leads the Road league.
Don't forget to nominate Wildcard Races for maximum scoring potential - these can be any recognised race (not Park Run) and must be declared within two weeks of racing. All details on the League page of the website.
In early November the Committee will decide upon the 2020 League Races. If anyone would like to nominate a particular Race to be included for consideration in next year's League, please email me at email@example.com
2019 results tables
From Mike Abrams-Cohen ... Results ...
A Race 11 17:22 Nathan Coy (PB) 14 17:34 Dan McKeown 31 18:51 Mike Abrams-Cohen (PB) 48 20:00 Steve Coy 60 20:33 Rob Budding- 72 21:39 James Greenlay 82 raced B race 7 22:39 Harry Sime 57 raced
8:30pm at ILTSC
Come along to catch up on activities over the last year, to contribute ideas, ask questions and discuss.
Plus of course to meet up with Harriers friends and enjoy the evening.
Papers: Agenda Draft minutes 2018 AGM Committee report to AGM Committee nomination form
From Caroline Howe... This is the third time I've taken part in this nearly 5 mile, mixed terrain race, and the first time I've been joined by other Harriers - it was great to see Paul and Chantal on the start line! A medal, goodie bag, chip timing and picturesque course all for £8 - great little race!
(1 29:30 Ian Bush) 26 34:09 Paul Calderbank 63 37:39 Chantal Busby 65 38:02 Caroline Howe 250 finished
From Roy Ruddle ... Good weather, and thankfully dry for all of the scrambling on this audacious route, 52km, 4750m of ascent. Two years of preparation just allowed me to become fit enough to succeed. With a spurt of optimism I went as fast as possible on the 1000m descent from Bidean nam Bian to the road at Achtriochtan, falling four times and squeezing through the checkpoint at the road a couple of minutes before being timed-out. From there, only the Aonach Eagach remained (!) and I somehow kept going to the finish line 5.5 hours later. Unfortunately, fellow-Harrier Dick Waddington did get timed-out.
(1 7:55:00 Erik Johannes Husom, Norway) 136 13:27:49 Roy Ruddle 142 finished
(1 52:32 Andrew Douglas, Inverclyde) 3 55:30 Tom Adams
From John Hayes ...
There were some wise words of advice being given out before this fabulous local fell race.
"There are some good little short cuts on the way down. If you take one, always go right ... except at the finish when you go left over the little knoll" was Helen's tip. I stuck to this advice religiously and it seemed to work.
"This is the perfect place to cool down after the race" said Michael as we crossed the little stream near the start/finish. And it was! After Michael sped ahead of me on the downhill section, I found him just past the finish line lying almost entirely submerged in the stream.
"Stay on John's shoulder" was Jean's tip to Richard. Now, unfortunately for me, and for whatever reason, Richard ignored what Jean suggested. Instead, he ruthlessly overtook me early on and never looked back!
At the prize-giving we were treated ourselves to 99 ice creams whilst cheering Jack Cummings (3rd), Jim Ryder (1st MV50) and Paul Calderbank (1st MV60). Paul's prize of three beer bottles was nearly given to the wrong person until that runner sportingly pointed out that Paul had finished ahead of him. In turn, Paul gave him one of his beers. As the sun shone, the Dales looked stunning and we finished off our ice creams, I pondered what a great sport fell running is. Many thanks to the team at Wharfedale Harriers for putting on such a great race.
(1 32:06 Harry Coates, Wharfedale) 3 33:17 Jack Cummings 16 40:19 Jim Ryder 24 42:12 Paul Calderbank 32 43:44 Richard Joel 35 43:57 Michael Duffield 40 45:23 John Hayes 64 59:29 Helen Waddington 76 finished
From Alison Weston... Only Helen Wood and I there due to clash with other races this year. Super weather except a bit hot climbing up Wetherlam!
(1 2:00:45 Gary Greenhow, Ambleside) 111 2:54:56 Helen Wood 141 3:04:22 Alison Weston 237 finished
From Andrew Merrick... I am told, as the crow flies, it is 50 miles from Chipping Campden to Bath. Those nice people who created the Cotswold Way were clearly very keen to show visitors every hilltop view and quite a number of pretty towns, creating a largely well signposted, scenic 102 mile route (about 3700m of ascent for those who like to know these things).
The logistics were well organised, with the exception that the referenced website was down for the few days before the race (an ill timed service provider upgrade and not the organiser's fault). A bus left Lansdown park&ride just above Bath at 9am on Saturday, and arrived at registration before 11, allowing plenty of faffing time before the noon start in the centre of Chipping Campden. The kit requirements, which were checked at registration (which meant a full back unpack for the organised ones), included a minimum 1.5 litres of water. 2 litres being the recommended amount from the organiser.... and he was right not least for the first two legs of 13 and 14 miles in the glorious Cotswold sunshine. A refill courtesy of a water trough on leg 2 was a necessary evil...
The check points were all well stocked although with a bias towards sweet rather than savoury early on. Bananas and Tailwind Nutrition were my staples at this point in the heat of the day, although there were three stops where hot food was served (vegetarian chilli, noodles, and my personal favourite spaghetti hoops!.... run close by the soup later on in the night).
As Mike (a Bristolian originally from the Lake District doing his first century) and I left Painswick at the second of three drop bag points, and a little short of half way, at 10:30pm ish, the prospect of a sub 24 was in both of our minds, although not voiced out loud by either of us...
The forecast heavy rain storm duly arrived on the toughest leg in the middle of the night and put paid to that, as we struggled for visibility, head torches and heavy rain not being a great combination.
Happily though, with the help of the previously referenced signage and the organiser's GPX file (thanks, Jann, for your lesson on uploading to my Garmin a couple of years ago) we pretty much stayed on the route through the 10+ hours of darkness. The rain also allowed me to test my new waterproof jacket which has an extra fold of cloth at the back to allow it to be worn over a running pack - a triumph!
The rain did ease with daylight, and we still managed to run the downhill until about mile 80, after which the wet conditions had taken their toll on our feet and the hills had taken their toll on the rest of our (in my case ageing) bodies. So the "march" for home started from about then, with more frequent check points over the last 30 miles or so.
The Cotswold Way route designers continued their approach when we arrived in Bath - "this is an odd route to the Cathedral" muttered Mike as we were sent up yet another steepish street. The race organisers had added some pink arrows to help us navigate this contrived route through the city centre, although I missed the last one or two so we surprised the waiting crowds (about 7 people in all) as we arrived at the finish flag directly outside Bath cathedral from the wrong direction, at about 1:45pm. Happily we were given access to the YMCA to collect our bags and have a shower, access to which ironically involved a lot of steps both up and down. Cynically I checked for a shorter route but on this occasion there didn't seem to be one..... All of the showering runners had mastered the walking on hot coals look, so Mike and I weren't alone.
It was by now dry and warm enough to sit outside in my post race shorts and flip flops for the compulsory post race beer and chips. After a bit of googling and faffing I worked out where the park&ride bus stop was ...... and then where they had moved it to due to Milsom St being closed to traffic for the day....
After a snooze in the car for a while, I made the 4 hour drive back home with no further incident or detour.
Having slept on it, i would recommend this run for a combination of reasons. A well signposted route high on views; a special mention to support team at all the check points - they couldn't have been more helpful; food provision particularly in the second half was ideal. It is a hilly route as is clearly articulated on the website, but clearly not in a Lake District way, and as Kurt the main organiser told me afterwards, the no running pole rule simply reflects his personal prejudice. If I was really fussy, it would have been nice to have somewhere to sit and chill after the race for a while (the same would have applied to the Dales Way if it wasn't round the corner from home!), but that's harsh on what was a well organised event, by a team that evidently care about making it as enjoyable an event for the runners as possible.
The 50% or so drop out reflected the terrain and weather conditions, despite the organiser's best efforts to warn people what they were signing up for.
Finally, thanks to Mike for his company through the wet, autumnal night in particular, even if there wasn't much chat over those last 20 miles! And a special thank you to the two young Danes whose enthusiasm and joy in running kept us entertained for much of the route.
From Petra Bijsterveld ... Results ...
Bushy (1 15:22 Eoin Pierce, Newham and Essex Beagles) 29 18:04 Oscar Stapleton 1388 ran Cardiff (1 15:33 Richard Jackson-Hookins, Les Croupiers) 23 18:19 Alex Hirst 820 ran Bradford (1 17:21 Martin Soszka, Saltaire Striders) 54 22:34 Beth Massey 263 30:21 Paula Reynier 492 ran Skipton (1 18:18 unknown athlete) 24 22:20 Catherine Gibbons 68 26:20 Fiona Schneider 126 30:04 Bernie Gibbons 224 ran Penrhyn (1 16:52 Raif Serie, Vale Royal AC) 6 19:35 Lucy Williamson 1st F 192 ran Horton (1 17:11 Jack Kelly, U/A) 11 22:08 Geoff Howard 73 ran Conyngham Hall (1 18:12 John Young, Harrogate Harriers) 65 28:21 Sally Pickering 70 28:51 Anna Pickering 131 ran
Congratulations to Tom Adams and Jemima Elgood for their England call-ups for the Senior Home International Mountain race on 21 September in Llanberis! More
1 32:37 Cam Reilly 1606 finished
1 2:00:31 Leeds City AC 'A' 54 2:21:21 Ilkley Harriers AC 1 20:40 Jack Wood (19) 2 24:00 Steven Gott (41) 3 25:33 Jaysson Sawyer (60) 4 25:28 Steve Murray (67) 5 22:52 Istvan Jacso (58) 6 22:48 Matthew Cox (54) 106 teams
From Rachel Carter... Jack and I were the only Harriers to undertake the BOFRA senior fell race at Embasy today - 2.75 miles, 625ft. Undulating fields at the start were followed by a slight downhill before the climb to the crag, Then it was a quick run across the heathery moor top, before a fast paced descent.
(1 17:32 Simon Bailey, Mercia) 3 19:04 Jack Cummings 35 24:42 Rachel Carter (1st lady) 118 finished
From Nick Helliwell ... This popular half marathon for PB chasers followed a new route for 2019. Still extremely flat, but exposed, and a stiff breeze took away a little from the otherwise ideal conditions. It's essentially a figure of eight course, so we found ourselves running against the wind several times. Of the around 1500 that started, five were Ilkley Harriers. The relentless flat tarmac suited some more than others, and there was a mix of fortunes on the day. The race is back in April, and is recommended for anyone focused on recording a quick time, if you can face the boredom!
(1 1:07:45 Dominic Shaw, New Marske) 137 1:28:19 Nick Helliwell 176 1:31:16 David Foyston 207 1:33:17 Derek Oliver 277 1:36:20 Daryl King 337 1:39:37 Sally Malir 1449 finished
From Steve Turland ... This is an annual mountain running orienteering event in the Lakes, this year starting in Langdale. There were short and medium courses , but I did the Classic, covering around 22miles with 8,000ft of climb. What makes this interesting is the route choice, constantly trying to choose the best lines between checkpoints weighing up elevation, distance and terrain. Terrain was hard too, from the rocky contours of the Crinkles and Bowfell to the endless tussocks west of Scafell - rarely on paths. I finished in 6hr 24 in 35th position. Well worth a go if you fancy something a bit different.
From Jim Ryder ... The Hodder Valley Show fell race was at Newton-in-Bowland this year. A small field of around 40 gathered in the show field. A tough out-and-back course over a small then large hill - 1500 feet climbing overall. Great views from the top - the small hill felt tough on the way back.
Haven't seen official results yet but I was 6th.
From petra Bijsterveld ... Results ...
Bradford (1 17:31 Martin Soszka, Saltaire Striders) 22 21:18 Beth Massey 2nd F 103 24:29 Phil Hirst 275 30:28 Paula Reynier 475 ran Harrogate (1 17:00 Philip Wright, Central AC) 126 24:41 Emily Elmes 487 ran Chester 1 16:03 Jack Wood 317 ran Skipton (1 17:40 Samuel William, Skipton AC) 10 20:38 Oscar Stapleton 19 22:06 Catherine Gibbons 112 30:12 Bernie Gibbons 201 ran Fountains Abbey (1 17:55 David Goadby, Helm Hill Runners) 51 22:41 Malcolm Pickering 155 26:46 Sally Pickering 392 ran Conyngham Hall (1 19:06 Tom Harris, Harrogate Harriers) 44 28:37 Petra Bijsterveld 101 ran
From Alex Hyde ...
For anyone who enjoys road races, big crowds and an awesome atmosphere, you need to try the GNR at least once. The support from the spectators is quite humbling from the crowds on the motorway bridges at the start line, packed either side as you cross the Tyne Bridge and then on every road-side all the way to the masses cheering everyone on to a grandstand finish and offering the usual jelly babies, orange segments, ice-pops and even beer all the way along! As I'm sure you are all aware, the course follows a linear route from Newcastle to South Shields which presents it's own challenges such as whether to park at the start or finish and how to get from one to the other before and/or after the race. I chose to park at the finish and take a bus to Newcastle (there were about a dozen lined up on the coast road waiting for runners) and the walk from where you are dropped off to the start line is where you really get an appreciation of just how big this race is and is also where the atmosphere starts to kick in.
And so to the race. With a field of 50,000 or so, starting is always tricky but the organisation is superb with each pen funnelled down as you get to the start line so that at least you can start at running pace. I was in pen F which took us almost 20 minutes to get to the start, but then I was always planning to give Mo Farah a head start! The majority of the race was under a cloudless sky and whilst the temperature itself wasn't that high, the sun was very strong and did start to take effect. I set off well enough for me, going through 5k in 26 mins and 10k in 54 mins but soon after the wheels started to fall off and my 15k time slipped to 87mins. As you pass the 8 mile marker the course starts to climb for the next 3 miles - no massive gradient, but strength sapping, particularly in the heat and I quickly realised that my dreams of a sub-2 hour race were not going to be realised. As you approach South Shields, you reach the brow of a hill and then see the North Sea and the finish straight laid out below. The last mile or so is along the coast road with massed crowds encouraging everyone to use the last ounce of energy and then you are done! 2:10:28 for me, 10 minutes slower than I had hoped for but at least a course PB and a placing of 16,716th out of 42,970 finishers so there were more behind me than in front of me!!
(1 59:07 Mo Farah) 3280 1:42:34 Oliver Street 4266 1:46:54 Tom Lally 11360 2:00:44 Charlotte Smithson 16773 2:10:28 Alex Stanley-Hyde
From Lucy Williamson ... A warm, clear, sunny day for the mixed terrain race starting in Haworth. There is a marathon option to be run in pairs or solo and a half marathon (14.6 miles!) There was a great atmosphere amongst the runners with huge amounts of food at the finish!
Half: (1 23:06 Joe Hudson, KCAC) 5 27:04 Steven Gott 33 36:12 Matthew Snow 52 finished
(1 7:53 Nick Swinburn, Northumberland) 6 8:40 Jack Wood 42 11:48 Helen Wood 53 12:26 Roy Ruddle 100 finished
From Alison Weston ...
Ilkley Harriers had a good ladies team in the penultimate English Championship race this weekend - the Grisedale Horseshoe. Beautiful weather for this classic fell race starting from Glenridding and climbing up Helvellyn via Swirrell edge, then down to Grisedale tarn before climbing again up to St Sunday Crag. A very steep descent before the final tortuous climb over Grisedale Brow and back down to the start.
The winner was Brennan Townsend from Keswick AC in 01:44:49. Jack Wood in great form was 14th in 01:55:40, Kate Archer 15th lady in 02:26:44, Helen Wood 29th In 2:34:40 and Alison Weston 54th In 02:50:04.
(1 1:44:49 Brennan Townshend, Keswick) 14 1:55:40 Jack Wood 233 finished Women (1 2:01:23 Kelli Roberts, Helm Hill) 15 2:26:44 Kate Archer 29 2:34:40 Helen Wood 54 2:50:04 Alison Weston 78 finished
From Sally Armitage ... Based on the track at Headingley and ran in heats of about 8 people of similar ability, this is a great local event for a fast mile.
(1 4:25 Callum Elson, Roundhay Runners) 50 5:45 Paul Calderbank 54 5:50 Sally Armitage 81 6:40 Chantal Busby
From petra Bijsterveld ... Results ...
Woodhouse Moor 1 16:09 Nathan Edmondson 514 ran Bradford 1 15:50 Tom Adams 2 17:24 Istvan Jacso 5 18:17 Steven Gott 10 18:56 David Westhead 16 19:29 Jonathan Turner 19 19:47 Steve Murray 29 21:13 Beth Massey 37 21:33 Oscar Street 67 23:11 Catherine Westhead 86 24:24 Philip Hirst 99 24:46 Hilda Coulsey 121 26:02 Stephanie Fox 173 28:03 Dawn Turner 185 28:17 Paula Reynier 371 37:20 Sally Armitage 435 ran Skipton (1 17:48 Tom Barrett, KCAC) 13 21:56 Craig Berry 18 22:33 Catherine Gibbons 60 26:05 Fiona Schneider 205 ran Tooting Common (1 16:42 Nicholas Thomas, Fulham RC) 28 19:27 Rob Cunningham 692 ran Conyngham Hall (1 19:26 Chris Tinker, LBT) 36 24:01 Malcolm Pickering 82 28:29 Sally Pickering 179 ran
From Caroline Howe ...
Despite a wild and windy evening, lots of Harriers turned out for this year's Ilkley Incline race, making up around half the field of 72. Nathan Edmonson stormed to first place, followed by Cam Reilly in second and Jack Wood making up a Harriers top three. First woman was Ailish Graham of Wharfedale, with Kate Archer and Rachel Carter in 2nd and third. Lots of great Harrier performances in this unique(ly brutal) one mile race, all scoring Harriers league points.
Huge thanks to the fab team of volunteers for helping to make the event a success - Neil Chapman, Jann Smith, Paul Carman, Alison Weston, Sarah and John Hayes, Jane and Andrew McCarthy, Julie Melechi, Rob King and David Howe. Also to Helen and Dick who had already done a lot of the organisation before handing over the reins.
Finally, a big thanks to our sponsors, Appleyard Lees, Complete Runner, and this year, Saltaire Brewery (thanks Nick!) who ensured lots of people went home with beer prizes to celebrate their efforts!
From Dawn Turner ...
What a difference a year makes. Last year this race was run in 27 degrees and was a real slog (for me, anyway) in the heat. Cut to 2019 and it was a breezy, sunny but not too hot day - ideal running conditions.
Wetherby 10k is classed as a mixed terrain race and with tarmac roads, single track through fields, cycle paths and the racecourse, it's certainly varied. Numbers were handed out on the day this year for the first time and the queues were a little longer for those arriving nearer the deadline but on the whole this is a well organised, friendly and accessible fixture.
A good day for Ilkley saw Lucy Williamson the first Harrier home and 4th lady, with Sally Armitage 2nd in the F40 category.
(1 32:21 Callum Elson, Roundhay Runners) 47 38:53 Lucy Williamson 50 39:08 Jonathan Turner 64 39:51 Steve Murray 101 42:04 Sally Armitage 143 44:11 Craig Berry 411 52:46 Alex Stanley-Hyde 467 55:45 Dawn Turner 608 59:32 Emma Cole 638 61:42 Sue Williamson 865 ran
From Hilda Coulsey ... I had a super day. What an honour to take part in an England vest in a Celtic nations international hosted together with the Maidenhead half marathon. I enjoyed meeting others and the competition. Times for the top international runners were amazing and inspirational. The race itself was two laps from the town centre to Cookham, a pleasant village, flattish. The weather promised overcast but was sunny, early twenties but an occasional welcome breeze. Race organisation left a lot to be desired, some marshals missing hence traffic chaos on route and well over an hour to retrieve bags at the end (luckily I hadn't left one). England Athletics did a good job of hosting the international and I have lots of pictures and great memories. I also took the opportunity of lowering my age PB and the Harriers record by a couple of minutes. A good day all round!
(1 1:07:53 Rob Corney, Reading Road Runners) 951 1:56:04 Hilda Coulsey 1569 ran
Hilda's time beats her own LV65 club record of 1:58:33 set at Wilmslow on 24 March.
From Dick Waddington... Running along the South Downs Way sounded good fun and filled a gap left by not being able to start the Dales Way Challenge a couple of weeks ago. The publicity shots of running along the top of the towering white cliffs of the famous Seven Sisters were all accurate and very pretty. The South Coast Challenge offers 25k, 50k and 100k walking and running and can even be split into two days, if you fancy it, by camping at half way (sounds harder to me). This is very well organised and professionally run, with plenty of people (and food) at the checkpoints (although I won't go for chilli ragout after 50k again!). A dawn start near Eastbourne was beautifully atmospheric and took us to the coastal path with stunning views over bright white cliffs and a shimmering sea. We followed a winding river inland with plenty of wildlife to keep me interested as we pulled up on to the South Downs. Brighton was just before the half way point and made for an interesting contrast as we ran a few kilometres on the sea front passed the pier and the crowds - there were plenty of kiosks to get a can of coke though (I did). Beautiful hamlets, country churches and even a wedding party peppered the path up and down the chalk hills. The last checkpoint was only 8km before the finish, so some coke and Jaffa cakes fuelled the lovely run in down the river to Arundel. Great fun.
(1 10:48 James Carr) 26 13:41 Dick Waddington 502 finished