One to one Natural Strength and flexibility session

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One to one Natural Strength and flexibility session

Postby nikos » Wed Oct 24, 2012 9:55 pm

From early November to end of November I would like to arrange a one to one session with all 19 of you. It will be a two hour session working on a lot of moves, talking about biomechanics, fine points on every move an essential I believe session to explain everything more in depth.

So please email me, MSG me, text me when is the best time for you. Perhaps if we want to speed up things we can do it in pairs, so you can chose who you want to do the session with and let me know.
nikos
 
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