Tuesday Night Road Training Group

[mark]

I recently joined Ilkley Harriers and I am interested in getting a training group together on a Tuesday night. I am hoping to run for approximately 1 hour (8m) using a circuit based around Ilkley/Burley but am open to suggestions for other routes. I thought a 6.30 minute mile pace would be a good place to start, running at a consistent pace with no stop-starting.
Please can you let me know if you are interested in joining me for this training run.
Thanks
Mark Hall

[nikos]

Welcome to the club Mark!! I am sure you will find a training partner and people that would like to join you, not sure if you been yet down to the club on a Tuesday night to see how things work.

I would not be able to match this pace until later this year and over that distance, but many fast guys at the club. Personally I prefer mountains, fells and trails and long distances so if you ever fancy some nice hills on the fells give us a shout.

I believe the road running guys will spot you and welcome you. Jane does speed sessions on the road, fast girl and nice girl on Thursdays, I think you ll like her session.

Nikos

[Paul]

Hi Mark,
looking forward to your fast group starting up on Tuesday. We've announced it the last two Tuesdays at Club and there's certainly been interest. See you tomorrow.
(Disclaimer - I will not be in the group! It'd kill me. )

[janeb]

yes, only nice on Thursdays!!

[nikos]

Jane you are always a nice girl!! What a comma can do...back to school for me

[Caz Farrow]

Hi Mark/others who might be interested in a 'tempo run',
I was hoping to find a group who may be interested in doing a 'tempo run' on a Tuesday night so your suggestion sounds great-if I could keep up. I have to admit to not having been down to the club night over the summer so please forgive me if this goes on already.
PLease let me know when you want to start!
Caz

[Beth]

Hi Caz
Mark's tempo runs are starting at club tonight.
I'll definately be down at the club tonight and I'm keen to do a tempo run too. Jane sometimes takes a tempo run on a Tuesday which I've found to be really good, so maybe see who's there and decide on the night.
Beth

[janeb]

Unfortunately, I won't be there tonight as not feeling too good, and then will be having a couple of steady weeks as Berlin is in 10days, but by mid October I'll be up for Tuesday tempo runs, enjoy!