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road speed session 30th August
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road speed session 30th August
by janeb » Wed Aug 29, 2012 9:02 pm
The speed session returns this week. We will be doing some hill work this week. Meet at the Old Bridge at 7.45 ready to warm-up, then efforts , warm-down and retire to the Taps for refreshments! Hope to see you there, jane
- janeb
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