Thurs 12th March road speed training

What was your training today? Find a training partner? Questions and tips.

Thurs 12th March road speed training

Postby janeb » Wed Mar 11, 2015 11:23 pm

Hi, this week we'll be continuing the endurance speed theme. Meeting at the Old Bridge at 7.45 ready to warm up and do drills then hopefully, as I advent checked out the road works, we'll do some long efforts around Rupert Rd.
Look fwd to seeing you there,
Posts: 406
Joined: Tue May 12, 2009 10:48 am

Return to Training

Who is online

Users browsing this forum: No registered users and 3 guests