Thurs 12th March road speed training

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Thurs 12th March road speed training

Postby janeb » Wed Mar 11, 2015 11:23 pm

Hi, this week we'll be continuing the endurance speed theme. Meeting at the Old Bridge at 7.45 ready to warm up and do drills then hopefully, as I advent checked out the road works, we'll do some long efforts around Rupert Rd.
Look fwd to seeing you there,
Jane
janeb
 
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