Thursday 20th speed session

What was your training today? Find a training partner? Questions and tips.

Thursday 20th speed session

Postby janeb » Thu Nov 20, 2014 12:35 am

This week we'll be doing some timed efforts around Rupert Rd.
Everyone works to their own ability and therefore is suitable for all abilities.
Look forward to seeing you there,
Meet at 7.45 at the Old Bridge,
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