Thursday 16th road speed session

What was your training today? Find a training partner? Questions and tips.

Thursday 16th road speed session

Postby janeb » Wed Oct 15, 2014 11:27 pm

Hi Guys, this week we'll be doing a big of strength training on Curly Hill.
Meet at 7.45 at the Old Bridge, we'll warm-up to Curly hill and do drills there.
Look forward to seeing you all there,
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