Thurs 25th speed session

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Thurs 25th speed session

Postby janeb » Wed Sep 24, 2014 10:39 pm

Hellooo, this week we'll be stretching the legs on slightly longer efforts.
Meet at the Old bridge at 7.45 ready to warm up around Rupert rd, followed by drills then efforts.
It is suitable for all abilities, look fwd to seeing you there,
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