Thurs 25th speed session

What was your training today? Find a training partner? Questions and tips.

Thurs 25th speed session

Postby janeb » Wed Sep 24, 2014 10:39 pm

Hellooo, this week we'll be stretching the legs on slightly longer efforts.
Meet at the Old bridge at 7.45 ready to warm up around Rupert rd, followed by drills then efforts.
It is suitable for all abilities, look fwd to seeing you there,
Posts: 406
Joined: Tue May 12, 2009 10:48 am

Return to Training

Who is online

Users browsing this forum: No registered users and 2 guests