Thurs 20th Road Speed session

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Thurs 20th Road Speed session

Postby janeb » Wed Mar 19, 2014 10:27 pm

Hi Guys,
This week we'll meet at the Old Bridge at 7.45 ready to warm up etc and then do a couple of longer efforts around Rupert Rd.
The seesion is adapted to runners of all abilities,#
Hope to see you there,#
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