Thurs 20th road speed session

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Thurs 20th road speed session

Postby janeb » Wed Feb 19, 2014 11:50 pm

Hi all,
The weathers looking like its almost spring! Aaaghh, I hear you shout, that means I need to do my speed session for the year!
we will be doing some longer reps around Rupert rd, we cater for all abilities and everyone is capable of improving their running technique, so come along and give it a go.
hope to see you at the old bridge at 7.45
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